Using Cognitive Behavioral Therapy To Overcome Anxiety

Anxiety is a common mental health disorder characterized by excessive worry, unease, and nervousness that can manifest itself in various aspects of a person’s life. However, many people don’t know what to do when they experience an unusual amount of anxiety that interferes with their daily activities. For those who are unfamiliar, cognitive behavioral therapy …

What Might Spousal Support Cover?

Spousal support is a legal requirement for many people going through a divorce and is meant to provide financial assistance to the spouse who is in a weaker financial position. But what exactly does spousal support cover? Keep reading to find out what might be included in a spousal support settlement. What is spousal support? …